Class Schedule
Whether you're a beginner, intermediate, or advanced fitness enthusiast, we offer a comprehensive gym schedule that offers something for everyone. It includes a variety of workouts designed to target different muscle groups and fitness goals.
Open Gym
Transformation of Ascension provides you the flexibility to work out on your own terms with our 24/7 open gym access. Our facility is not only fully equipped and clean but also staffed during business hours from 8 AM to 5 PM for your convenience. We’re committed to creating a safe and motivating environment for all your fitness journeys.
Membership
At Transformation of Ascension, our members enjoy unlimited access to a variety of classes and open gym sessions. With amenities like showers, cardio equipment, and a full range of weights, TOA ensures you have everything you need to achieve your fitness goals. Don't forget, our free premium app and diet planner are also included to support your journey toward a healthier lifestyle.
TOA Workout App
Our innovative app, let's you can easily set personal goals, design tailored workout plans, and track your diet effortlessly. We believe that progress happens both in and outside the gym, which is why our platform prioritizes holistic improvement. Let's work together to transform your aspirations into reality—download the app today and start your journey to a healthier you!
Personal Training
With our extensive experience in personal training, we offer customized workout plans designed to help you conquer your goals, whether you aim to build strength, lose weight, or enhance your overall health. We believe in fostering a positive and engaging atmosphere that encourages growth and resilience. If you're ready to make a change and take the first step towards a healthier you, reach out today!
Customized Workout Plans
We focus on empowering individuals to reach their fitness goals through customized workout plans. If you can't make it to classes or prefer working out independently, We’ve got you covered. Together, we can create a program that fits your schedule and lifestyle, helping you achieve success on your terms. Let’s embark on this journey to better health and wellness together, and I’ll be there to support you every step of the way.
TOA VIBE
Your Ultimate Fitness Partner
The TOA Workout App is your ultimate fitness partner, helping you stay on top of your training game.
Features Include:
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Monitor your heart rate to ensure you're in optimal training zone.
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Individual monitor or Syncs with most smart watches.
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Help you adjust your workouts as needed to achieve your goals.
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Access to a comprehensive diet tracker .
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Customize workouts that include exercise demos.
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Track your daily activity and watch your progress soar!
We are dedicated to bringing quality fitness solutions in a clean, safe, and inviting environment. Our members are provided custom designed programs that not only facilitate results, but help educate members on the processes used to maintain achieved results.
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